SERVICES
Injury Assessment
Professional Kneads wants to ensure a complete treatment process to ensure effective recovery from injury. This is based on the following:
Assessment
Firstly, the practitioner will assess you to understand the problem.
To do this, she will take a detailed account of your complaint, discuss any medical issues, and conduct a thorough physical analysis.
Diagnosis
From considering all the information in the assessment, the practitioner will then make a differential diagnosis and list the main points of concern.
Treatment Plan
Your practitioner will then provide any suitable treatment and provide you with an individualized rehabilitation plan.
Review
If necessary, the practitioner may suggest you attend another session. Professional Kneads holds integrity at the heart of her practice and will only ever suggest another session if it has benefit to you, or you request more. We will never ask you to attend more sessions than necessary.
Rehabilitation Program
Individualised program related to evidenced-based therapeutic interventions and exercise with the plan being monitored and modified where needed.
This could include exercise rehabilitation, graded activity, manual therapy, workplace assessment and modification, massage, taping, cryotherapy, and electrotherapy.
A holistic approach, considering the whole needs of the individual to allow optimal recovery and placing the patient at the centre of their own care.
What sets sports rehabilitators apart?
The aim of the program is to return patients to high levels of pre-injury function.
Massage Therapy
Sports/Deep tissue massage:
A form of manual therapy, and includes deep tissue massage, soft tissue release, and trigger point therapy. Some might find it uncomfortable, but it is very effective at restoring optimal muscle length and decreasing tension within muscle tissue.
Sports massage not only benefits athletes but can help anyone. It can help individuals who experience aches and pains on a daily basis e.g from sitting at a desk all day, or driving long distances through to those who have physically demanding jobs. It can also help your mental well-being, as emotional stress and anxiety can often produce similar symptoms to that of a sportsperson.
Swedish Massage/ Thai pressure point foot massage/ Indian Head Massage/ Lymphatic drainage, face lifting massage
If you think sports or deep tissue is not what you are looking for and instead wish to relax and feel rejuvenated perhaps the classic Swedish full body massage, Thai pressure point foot massage, Indian head massage, or face lifting massage is what you need, then look no further. Claire has been providing these therapies for over two decades both in the UK and abroad.
Service Price
Injury Assessment/ Initial Consultation
60 -minute initial assessment including bespoke rehabilitation plan and treatment. £35
Review Appointment
45 -minute follow-up including reassessment and treatment/ rehabilitation plan revision. £30
Sport/ Deep Tissue Massage
30-minute Sports Massage concentrating on your areas of concern. £20
60-minute full body Deep Tissue Massage. £40
Other Massage Therapies
30-minute Back, neck and shoulder Swedish Massage. £15
60-minute Full Body Swedish Massage. £30
30-minute Thai Pressure Point Foot Massage. £15
30-Minute Indian Head Massage. £15
45-Minute Lymphatic drainage, face lifting massage. £25
Your Therapist
Claire
Level 4 Sports Massage Therapist
BSc Honors Sport Rehabilitation
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